Practical Self Defense Formerly Known As Hapkido at Ocean Pines Rec. & Parks
March 18 @ 7:00 pm - 8:15 pm
This 10 week class will teach practical and effective self defense techniques that can be used in real world situations. It is taught in a friendly & non-competitive environment.
Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence.
Using the path of least resistance and proper leverage, students will improve their ability to defend themselves.